If you’re currently residing in Rhode Island like myself, the weather isn’t exactly happy, but it’s not like we can change that. Carpe diem, baby. At least our farms will be drinking it all up (pun intended).
As of yesterday, I’ve come down with some sickness that has yet to be named. I have flu-like symptoms, but it could potentially be Lyme, which would so NOT be cool. However, since I have been rock climbing outside lately it isn’t an entirely far-fetched idea. Either way I am getting blood work done this morning so hopefully the mystery will be solved, and thank the lord for that because I am bored!! I’m so used to working crazy long weeks lately that when I have almost a full day off to lay in bed and actually recuperate, I start climbing the walls within two hours.
On the bright side, you all get to benefit from my home confinement because I actually have time to post things! I know, you’re over the moon with excitement – me too.
Since I put myself to bed at 9:30 last night, I was up and rearing to go (minus the intense stomach pain) at 7:15 this morning. I had nothing better to do with my life, so I decided to have a little photo shoot with this lovely thing called The Holy Shot that we serve at The Power Bar.
Basically, it is a 4 oz shot with a base of filtered water, then you add in about 3 shakes of cayenne pepper, 1/2 of a lemon, and about 1/2 teaspoon of freshly minced ginger. This puppy wakes you up with a *bang!* and can also help with various ailments that you may be suffering from.
Now, just so you don’t think I am pulling your leg, here are the benefits of this mighty shot. I didn’t include water because… well, you should know that water is good for you. You can’t exactly survive without it.
– Lemon: natural energizer (fights fatigue), flushes out unwanted materials, balances pH, helps hypertension, aids in weight loss (digestive aid), boosts immune system, helps with fever and chills, is antibacterial and abolishes acne.
– Ginger: helps with migraines, muscle pain caused by exercise, inflammation of the colon, menstrual cramps, morning sickness, nausea caused by chemotherapy (if taken before), liver damage caused by acetaminophen (aka Tylenol), high blood pressure, asthma, diarrhea, bronchitis, arthritis, digestion, and the most amazing discover is helping cure ovarian cancer. A study found that exposing ovarian cancer cells to a solution of ginger powder resulted in their death in every single test – the cells either committed suicide (apoptosis) or digested/attacked themselves (autophagy).
– Cayenne Pepper: Digestive aid, anti-irritant like upset stomach, ulcers, coughs, diarrhea and sore throats, anti-cold and flu agent, anti-fungal properties, migraine/headache prevention, helps with allergies, useful for blood clots, circulatory stimulant, joint-pain reliever, aids in weight loss, helps prevent lung cancer in smokers, promotes heart health, great for tooth and gum diseases.
Well, there you have it! Isn’t it cool looking? I sprinkled more cayenne on top for aesthetics; I probably wouldn’t drink it like that – I re-blended it for myself afterwards.
I’m off to get some blood work done, wish me luck!!!